This course discusses the natures of deep-tissue techniques including myofascial release work and trigger point work. You will learn techniques to alleviate the source of the pain through cycles of isolated pressure and release by identifying the exact location and intensity of the discomfort. You will explore the process beginning from a thorough postural assessment to work to restore balance to the posture by applying massage skills of working the muscles. Once finished, you should be able to perform a myofasical release and a trigger point massage onto each other and onto the instructor.